Biker’s Napa Salad
 

1 head Napa Cabbage  (chopped)
1 pkg. slivered almonds (4 oz)
1 pkg. sunflower seeds (3 oz)
1 pkg. Oriental Ramen Noodles

 Brown noodles, almonds and sunflower seeds in 1 T oil.  Set aside to cool

Ramen Noodle flavor pkg.
½ c oil
½ c sugar
¼ c vinegar
1 T soy sauce
1 t dry mustard

 Blend dressing ingredients in blender.

 Immediately before serving, mix chopped napa cabbage, noodles, almonds and sesame seeds, and the dressing.

 Orzo-Feta Salad

 1 c pine nuts, almonds, or pecans (toasted and chopped)
1-16 oz. Pkg. Orzo cooked
1 green pepper chopped
1 yellow pepper chopped
1 red pepper chopped
1 medium purple onion chopped
2/3 c olive oil
1/4 c white wine vinegar
1 t salt
3/4 t pepper
1/3 c chopped fresh dill
4 oz pkg feta

 Stir together nuts, orzo, onion, pepper

Whisk oil and next 4 ingredients

Add to orzo mixture and toss

 Sprinkle feta cheese just before serving.

The University of Southern California study on motorcycle riders concluded that RIDER TRAINING REDUCED ACCIDENT INVOLVEMENT AND IS RELATED TO REDUCED INJURIES IN THE EVENT OF AN ACCIDENT!

Cycle School of Florida, Inc.
1200 Gatewood Avenue
Spring Hill, Fl. 34608
Phone: 352-684-2221
Phone: 352-686-7858

 

Click me to ride home
 

Sorry, your browser doesn't support Java(tm).